MamaLan London: Chinese food is an important part of China’s culture, it mainly consists of two parts, there is staple food like rice, noodles or steamed buns and vegetables or meat dishes. The western meals are different in contrast since they take protein as their main dish. Chinese people eat with chopsticks, for food that is solid, however for soups they have spoons. You will have your own rice bowl in China, but the consequent dishes will be shared by everyone and served in communal plates. Desserts are eaten as snacks in between two meals, they are not a separate course of meal. Generally, there is no distinction made between the main meal and the desserts, it is eaten if offered during a meal.
Cold dishes:
The first course in a customary Chinese dinner consists of cold dishes. The ingredients used to prepare cold dishes often consists of salt, sugar, chili, powder, light soy sauce, and sesame oil. These are served in the beginning to stimulate the appetite, some of the favourite cold dishes include Shredded tofu skin salad, cold tossed winged beans, century eggs with ginger, old celery and lily bulb and smacked cucumbers.
Regional flavors
China’s regions are divided into different flavors of cuisine for each region. The preferred flavor depends on many things like geography, climate, agriculture and history of the place.
In the central and south China, the spice flavor is prevalent including Sichuan, Hunan, Yunan and Guangxi provinces. The reason for spice being a prime ingredient in their cuisine is due to the humid climate that persists in these regions. The chilies are used in abundance since it is believed that they improve healthy and comfort. Salty, sweet and sour flavors are also used in different regions of China, all these ingredients are known to have some health benefits and aid the human body in some way or other.
A multicolored diet
In Chinese culture, great emphasis is laid on achieving the right balance in the human body and a noteworthy feature in attaining that balanced diet is a well-rounded nutrition with a variety of colors. A diet that includes a range of colors is crucial in Chinese food and medicine. The colors are believed to have an association with body’s vital organs. That’s why most dishes are vibrant in color and excellent in taste as well.
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