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The Heart of the Matter: Top Reasons Behind Heart Problems

October 16, 2024
Post Views: 15

It is important to narrow the blood vessels as it is a common form of heart disease. There are various disorders that are described by cardiovascular disease that affect the heart. Coronary route disease, heart tempo issues or arrhythmias, heart infections and congenital heart defects are the major causes of CVD encompasses diseases. If you want to prevent this condition, you can consult with a heart hospital in Punjab, as they provide you with effective treatments according to your disease.

 

For an individual, there are a number of factors that are responsible for developing heart-related problems. Being overweight and having an improper nutrient supply in our body with a lack of physical activities are some of the major reasons for heart problems. Depression and feelings of isolation can also impact the heart. Thus, you should know the other conditions that play a major part in producing heart diseases by giving the serious impact given below.

Various Reasons Behind Heart Problems Are Given Below

 

Smoking: It is the leading cause of cardiovascular diseases, and it can impact the whole body. The amount of oxygen that is present in your blood is reduced by smoking, as this can damage the blood vessels. Not only this, just a couple of cigarettes severely damage the heart as it leads to forming clots, which can further generate strokes in your lungs, causing a heart attack.

 

Diabetes: Diabetes contributes to cardiovascular disease by damaging the blood vessels of the heart. Resistance to insulin increases the risk of coronary heart disorders. Thus, you must control and manage diabetes with the help of the best cardiologist in Ludhiana, as they provide various ways to decrease your diabetes level for a longer period of time. According to the Heart Association, there are probably 65% of people with diabetes who die from some form of cardiovascular disease.

 

High Blood Pressure: It is a main risk factor for heart problems. High blood pressure pumps the blood, and the heart is forced to work harder, which can damage the arteries. Healthcare professionals from heart hospital in Punjab clarify that a healthy adult’s normal blood pressure reading should be 120/80 mmHg; thus, they diagnose hypertension if blood intimidation is invariably higher than systolic 130 mmHg. So always keep in mind that high blood pressure is often silent by measuring your blood pressure if you want to know if you have hypertension or not.

 

High Blood Cholesterol: An unhealthy diet that is high in soaked fat can cause a buildup of plaque on artery walls, as it is also a major risk factor for heart disease. Because it can start the process of atherosclerosis in the critical blood vessels, for evaluating heart health, your cardiovascular medicine doctor will also elevate the other types of cholesterol, such as triglycerides, bad cholesterol and good cholesterol, as a total cholesterol status of less than 200 mg/dl is a desired consideration in adults. 

Physical Inactivity And Unhealthy Diet: if you are eating unhealthy food like fast food or irregularly eating the food, or cannot do any physical activities, it can enhance the chances of heart disorders. Thus, eating a healthy diet and getting regular exercise can help you maintain a healthy life. Also, people who exercise on a regular basis have a lower chance of diabetes, high cholesterol or high blood pressure. Therefore, even reasonable exercise done regularly can support you in possessing a restorative weight and reduce your risk of heart disease.

 

Conclusion: While some risk aspects are out of your hands, such as your age, gender, race, and genetic reasons, you can do various things, and choosing the best cardiologist in Ludhiana can help you to prevent heart disease and stroke. To reduce the other serious chronic health conditions, you should consider many of these lifestyle changes. You can also reduce your hazard of heart disease by considering factors such as consuming a healthy diet, acquiring routine activity, keeping a healthy weight, avoiding smoking, reducing stress, etc.

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Health & Fitness  / Heart Health

Salena Martine

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