The eye problems which are encountered by men are different from those encountered by females. So today we are going to talk about all such eye problems that men come across and why they suffer from such problems. So let’s get started:
What is the procedure of visual information processing by the men’s eyes?
The males can process the visual information by paying more attention to the fine details. The eye movements of the males are more rapid as compared to that of the females.
A look back at the why.
Since the men’s eyes have more power and potential to notice minute details, the males were sent for hunting during ancient times. The hunting required spotting skills to differentiate between the nutritious and the poisonous plants, which could be only done by the males.
How are the hormones accountable for affecting the eyes?
The hormone levels are accountable for producing a considerable effect on the growth of the eyes during puberty. Due to this, teenage boys may suffer from nearsightedness which can also get permanent. In those situations, the contacts and the glasses can be the effective solution.
Why are men more prone to eye injuries?
The males are more prone to injuries because they are the ones who like to play dangerous and injury-causing games. When played or carried out without taking the necessary precautions into account, they may result in either temporary or permanent damage.
Another reason for this can be men are usually negligent by nature and they tend to compromise with their safety by avoiding taking safety measures.
How can both the enders keep their eyes healthy?
For the maintenance healthy eyes, both the genders need to take the following measures into account:
- Intaking good diet
For the good health of the eyes, you should start following the diet which is suggested by your best eye doctor in phagwara. That diet must include food items that are rich in the nutrients that are quintessentially required for the eyes like the following:
- Salmon and Tuna
- Spinach and Kale
- Nuts and the citrus fruits
Usually, the doctor suggests food items which are rich in the following:
- Vitamin A
- Vitamin E
- Omega-3 fatty acids
Take some breaks while working on the computer
Long term exposure to the computer screen may weaken your eyes and contribute to making them light-sensitive. So it is required for you to take several short breaks while working on the computer screen. It will help to give your eyes sometimes.
Wear Protective glasses
As the computer light is not good for eyes, in the same way the sunlight is not good for eyes particularly if you are staying in the sun for prolonged hours. So if you are required to be in the sun for such a long time, you should consider wearing protective glasses.
Bottom Line
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