We all are always worried about the side effects of eating pizza which many of us think can result in weight gain and the problem with vision. Pizza in cape may have done thorough research about how they can give a healthy touch to the pizza.
So this article is going to be a revealer of all the secrets which can make the pizza tastiest of all.
So let us begin with the secret tips:
- Thin crust
Whenever you order the pizza, make sure you are ordering the thin crust as it will be healthy for you. Since the thick crust does not include the nutrients which it should be. Besides, the thick crust which is usually made up of baker’s flour or refined wheat flour, makes your insulin levels shoot up.
- Instead of 8, 16 is better
If you are conscious about your weight, then make sure that you are getting it minted while placing your order that you want the pizza curt in 16 and not in 8. It will help you to cut down your pizza intake.
According to a survey, When the pizza is cut into 8 pieces, then the individual is tempted to eat all. But if it is cut in 16 slices, then more than 2 to 3 slices are left.
- Accompany the pizza with a salad and a healthy drink
Do not only order the pizza solely. Make sure you are ordering two health items with it like you can include a healthy salad of your choice and a soft drink, juice or some kind of shake. It will not only help you to reduce your pizza intake but will make your hunger satisfied.
- Make the excessive oil absorbed
If you notice that the pizza is having excessive oil on the top, then make sure you are making it getting absorbed with the help of the napkin. It will prevent you from intake the oil in excess and thus you can contribute to doing some efforts for weight loss.
- Do not serve pizza on the plate
Whenever we have invited some guests and we want to be a very good host, we try to do everything with perfection. Even if we order pizza, we are likely to present it to the guests by placing the slices on the nice serving plate. But according to the research, if pizza is eaten out of the box then it makes the individual consume nearly 22% more calories.
- Try to make your sauce
Do you also love to eat pizza when it is accompanied by the sauce? Then make sure that you’re not using the sauce purchased from the general stores as it is sort of unhealthy and can largely contribute to weight gain issues. sO you can satisfy your cravings for the sauce by making the same at home.
