What is Diabetes?
Diabetes is a common chronic disease among people of all age groups. Diabetes is a condition in which the blood sugar level is too high. Diabetes happens when the pancreas is not able to produce enough insulin or your body is not responding properly to insulin. There are many forms of diabetes. Type 2 is the most common type of diabetes. This condition remains for lifetime. However, it can be managed with proper medications and treatment strategies. Ayurvedic treatment is also proven to help with this condition.
What Are The Causes of Diabetes?
- Insulin Resistance: Insulin resistance is when the muscles and cells of the body do not respond to the insulin. There are various factors contributing to insulin resistance like obesity, genetics, lack of physical activity, lack of healthy diet, and hormonal imbalances.
- Autoimmune Disease: When your immune system attacks the insulin producing cells in the pancreas, Type 1 diabetes and LADA happen.
- Hormonal Imbalances: When a woman is pregnant, the placenta releases some hormones that cause insulin resistance. If the pancreas is unable to produce enough insulin in order to combat insulin resistance, you are prone to gestational diabetes.
- Pancreatic Damage: If you have had any physical damage to your pancreas through surgery or injury, it can impact its ability to create insulin which can lead to diabetes.
- Genetic Mutations: There are some forms of diabetes that can happen due to genetic mutations such as MODY and neonatal diabetes.
Management and Treatment of Diabetes: Diabetes is a complex and chronic condition so it requires more than one strategy for its treatment. Moreover, diabetes affects everyone differently so the treatment is often strategised individually.
- Blood Sugar Monitoring: By monitoring your blood sugar, you can make certain that you are able to thoroughly manage your diabetes.
- Oral Diabetes Medications: Oral medications are taken by people with Type 2 diabetes, prediabetes and gestational diabetes. These medications help manage the condition. Metformin is the most common medication.
- Insulin: People with Type 1 diabetes need to inject physical insulin to manage diabetes. People with Type 2 diabetes also need insulin to manage it.
- Diet: Planning a healthy diet can help you manage diabetes and live a balanced life. The diet of diabetic patients must include non-starchy vegetables, lean proteins, whole grains, healthy fats and low-glycemic index (GI) foods like greek yogurt and berries.
- Exercise: Regular exercise benefits diabetic patients as exercise reduces insulin resistance. Doing physical activity can help you maintain a healthy weight which can help you manage the condition.
- Ayurvedic Treatment: The ayurvedic diabetes treatment in Ludhiana like Udwartana, Dhanyamladhara, Snehapana and Bashpasweda are becoming popular. The diabetes treatment in Slough is also opting for these methods.
Conclusion
Diabetes being a chronic and lifelong condition demands keen care. The diabetic patients can lead a healthy life by getting the right treatment. The patients must take proper diet and do physical activity on a regular basis to manage the diabetes.
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