Heart disease is one of the most severe conditions a person can ever fall in as it impacts one of the body’s essential organs, and sometimes it also affects the cardiovascular system. Always prefer the Best Heart Hospital in Ludhiana to treat any heart-related disease as they treat your heart with extreme care and passion. They are committed to doing their work selflessly.
Who is a cardiologist?
A person qualified to treat heart-related disease and blood vessels also suggests ways to keep the cardiovascular system disease free. Suppose You are consulting with the best Cardiologist in Ludhiana for better heart care. It will also help to record your ongoing treatment well, and if you have any symptoms, then a consultation with a cardiologist is a must.
What is Hypertension?
High blood pressure is another word for the same condition. It is a situation when blood is consistently pushing toward the artery walls at a high force, which damages arteries and can cause a stroke or heart attack. It is also known as the silent killer because this situation hardly has any symptoms. If a person is suffering from it, they do not even know about it until continuously at regular intervals, it does not get checked.
How do doctors measure blood pressure?
They measure blood pressure with the help of a sphygmomanometer, in simple words, known as a blood pressure cuff. The instrument shows two. Number one, systolic blood pressure appears on the top and helps measure the strain on your artery walls when your heart beats or contracts. The other diastolic blood pressure on the bottom is known for measuring the strain on your artery walls between beats when your heart is relaxing.
Who is more prone to get detected with Hypertension?
These are the factors that trigger high blood pressure in individuals whose Family history of heart disease is more prone to Hypertension. High cholesterol levels in the body can be a mohair reason. Smoking triggers many cardiovascular diseases, Diabetes, Chronic kidney disease, Peripheral arterial disease, which weakens the walls of arteries, and A history of preeclampsia (complication in pregnancy) and Congenital heart disease in childhood can be the causes of high blood pressure in the body.
How do cardiologists detect the situation of high blood pressure?
As it is a silent killer, but during a regular checkup at regular intervals, if your doctors notice high blood pressure, then they ask you to undergo blood and urine test to know the cause of high blood pressure and also suggest you visit a cardiologist for a checkup of your cardiovascular system.
How can early detection be beneficial?
High blood pressure is a common disease, but if not diagnosed or cured at the right time, consistently high blood pressure can cause many other severe conditions like heart attack and increase the chance of a stroke. It is the reason why I suggested that you check your blood pressure regularly.
What are changes that are suggested to be made in lifestyle?
Here is the list of solutions suggested by a cardiologist to bring the levels of high blood pressure to normal:
- So it is advised to maintain a weight that’s healthy for you. Excessive body weight is a significant reason for Hypertension. Making some changes in your diet can help you lower your blood pressure and also helps in controlling weight.
- Potassium levels are vital to keeping blood sugar levels regular, so include bananas, avocados, and potatoes in your daily diet. And reducing the salt intake from your diet is difficult, or you can try to replace sea salt with rock salt as it is good for your health. So you can start with minimal reduction and have less salt.
- Exercise daily and prefer doing aerobic exercise, which includes training (like lifting light weights) and running. Do not drink excessively, and stop consuming it if possible.
These are some of the tips which are proven that following these steps can help you lower your blood levels naturally, but sometimes, in extreme cases, cardiologists also suggest medication to control; the level of blood pressure in the body.
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