The menstruation cycle in women is a part of the women’s body that is vital for reproductive organ functioning. In some women, the menstrual cycle is not regular or it comes with excess pain and cramps.This is the reason, it is imperative to treat the condition on time so that the woman can live a quality life. In this case or even any other health issue, you should schedule your consultation at the best Ayurvedic clinic in Ludhiana. Undergoing the treatment from the best Ayurvedic Doctor in Ludhiana will help you come across a safe and effective treatment plan as Ayurveda follows the approach on everything natural.
What are the major reasons behind irregular menstruation?
Well! There is a number of reasons behind irregular menstruation and some of them are mentioned below:
- Following an unhealthy and unbalanced diet – Make sure that you get proper nutrition
- Use of birth control pills
- Leading stressful lifestyle
- Uterus problem as uterus lining will have tumor or growth known as fibroids
- Pelvic disease or ovary disease
- Other health issues like hormonal imbalance, overactive thyroid, abnormal pregnancy, or miscarriage.
Can exercise help to make your period early?
This is one of the biggest misconceptions which causes early periods. If a woman does regular exercise, then it is possible that the menstrual cycle can get regular. But, when women do not exercise regularly and suddenly start doing excessive exercise then it can lead to hormonal imbalance, and then the uterus lining can get affected. Exercising regularly is important for women to keep their menstrual cycle in the right place.
How to solve the problem of the menstruation cycle naturally?
Alpha Shine- Best ayurvedic medicine for blood purification
It is a type of blood purifier that contains herbal extracts like aloe vera, tulsi, bitter gourd, neem, and fenugreek. With this tonic, the toxins are removed from the blood and then the blood sugar level is maintained in the blood. With this, cholesterol levels are also lowered in the blood. Moreover, it can lower the internal inflammation which occurs due to the presence of harmful toxins.
Alpha Sakhi- Ayurvedic medicine for periods problem
It contains unique herbs for menstrual problems in women like Kapur Kachari, Carom flowers, Amla, Shatavari, etc. Its consumption can help women to make their menstrual cycle smooth and pain-free. It has been seen that its intake can help the menstrual cycle to become regular as it takes away the toxins from the body.
Take the Ayurvedic herbs by consulting the doctor
You should not take them without consulting the doctor as they will tell you the right amount and how to consume them. Every individual health is different, so customized treatment plans by scheduling your initial consultation will make a difference in your health.