Hi, I am looking for guidance on how to bring changes in my lifestyle so that I can maintain my overall dental health. I have some questions: does maintaining a good lifestyle lead to good oral care? How many times should a person ideally brush and floss? What are the precautions one should take to maintain good oral health? How many visits are required to the dentists for checkups and cleaning? Someone can recommend an expert who gave me tips for a good lifestyle or from where I get regular checkups to maintain my oral healthcare.
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