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How to Prevent from Getting infected with Coronavirus?

March 3, 2020
Post Views: 66

The COVID-19 – ‘coronavirus disease 2019’ is a type of coronavirus which was also known as 2019-nCoV (novel coronavirus). The virus causes respiratory illness and the problem was first identified in Wuhan, China. This guide will help you learn effective tips to prevent yourself from getting infected with Coronavirus.

Introduction

Coronaviruses are named for the crown-like spikes which are present on the virus surface and they are a group of different viruses. In some cases, it can affect animals also but mostly humans get affected by this virus. Currently, the most common human coronavirus is 2019 (COVID-19). Most people are affected in China along with some other countries. Currently, there is no vaccine to stop COVID-19. Given below are some of the prevention tips to take care of yourself:

  • Keep your hands clean and wash them frequently

Make sure you wash your hands regularly and properly with an alcohol-based hand wash which kills the viruses that may be present on your hands. Make sure to rub your hands for 20 seconds.

  • Stay Away from sick people

Another way to prevent yourself from getting infected is by keeping a distance from the infected people. Maintain at least 3 feet (1 meter) distance from anyone who is sneezing or coughing.

Why is it important?

When someone sneezes or coughs the small droplets contain the virus. If you are near someone who is affected by COVID-19 virus who can breathe in the droplets and get infected.

  • Start following Respiratory Hygiene

Following good respiratory hygiene is very essential. It means when you sneeze or cough you cover the mouth and nose with a tissue or bent elbow. Make sure to dispose of the tissue right away.

Why is it important?

Coughing and sneezing spread the virus. If you are cautious and follow the preventive tips you can protect the people around you from viruses like COVID-19, cold, and flu.

  • Do not touch the nose, mouth, and eyes

Daily we touch different things with our hands and this can easily pick up the virus. Once the virus gets in contact, it can transfer to the nose, mouth, and eyes. From these body parts, it can enter inside the body and can make you sick.

  • Breathing problem, cough, and high fever then seek medical help

If you are not feeling well, then stay home. If you have a breathing problem, cough, or high fever then seek medical attention.

Why is it important?

Local and national authorities will give you the latest information about the current situation. Calling the healthcare professional will give you a better insight to deal with the problem. Additionally, this will also prevent the virus from spreading further.

Anyone can get infected with the coronavirus but taking the preventive measures and seeking help at the right time will reduce the spread of COVID-19 and other viruses.

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Guide  / Health & Fitness

John Philipe

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