Having long and strong hair is the wish of almost every woman. But, this is also true to take care of the long hair you should take care of hair. In case you also wish the same then read the given topic properly as we have mentioned the advanced guide to grow the hair naturally and faster.
Seeing someone with pretty long and luxurious hair we often think that they are blessed it. But, in some cases, a proper routine should be made to have strong and long hair. From using the right type of brush to choosing the right pillowcase there are many things that need to be kept in mind. Check out the pro tips which will help you choose the right path for the hair growth.
- Get your ends trimmed regularly
For long and healthy hair you should get regular trims. They won’t grow your hair faster but it will eliminate the split ends which leads to hair damage. They even help in increasing the shine, smoothness, and volume of hair.
- Spread the natural oil of hair
When we are tired we often neglect to brush the hair but it is best to give a few quick strokes to maintain its health. You should start from the scalp by using a boar bristle brush to spread the natural oil of the hair. This also increases the blood circulation which makes the scalp healthier.
- Make your diet Nutritious
No doubt, applying the right kind of product is essential but also eating the right kind of food is necessary. You should increase the intake of whole grains, nuts, beans, fruits, fish, and green vegetables. Also, the diet with vitamins A, C, and E, minerals like iron and iron, and omega-3 fatty acids.
- Limit the use of styling tools
Styling your hair can be fun but the use of them in excess will affect the hair health negatively. You should the tools at low temperatures and use the heat protectant. If you are not taking care then it will lead to hair fall and frizzy hair.
- Do not use shampoo daily
What really can help your hair shampooing them 2 to 3 weeks as it penetrates the natural oil into the hair. This helps in hydrating as well as repairing the hair.
- Finish the shower with a cool rinse
Having a super-steamy shower is best for the skin but harsh to hair. When cleaning you should keep the temperature down. This also makes it easy to style the hair.
- Use silk pillowcase
You should switch to a silk pillowcase as they are better for hair and avoid breakage and tangles. The less breakage means longer hair. Surprisingly, there are many studies done on this which shows the benefit of the silk pillowcase for the hair.